Personal Training
Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. Following a fitness consultation, Core Collective’s trainers will design a challenging workout routine specifically designed for each individual’s needs to reach both short and long term goals.
How can personal training benefit you:
  • Achievable, realistic, customized goals
  • Motivation and confidence
  • Improves athletic performance
  • Improves balance
  • Improves posture
  • Lowers risk of diseases
  • Increased bone density
  • Increases energy

Call us at 6250 1222 to make an appointment.

Personal Trainers