Content marketing is a strategic marketing approach that focuses primarily on delivering valuable and relevant information in order to educate and build relationships with potential leads and existing customers. Ultimately, it drives profitable customer action allowing businesses to attract and retain a clearly defined target audience.
Most of us spend the majority of our day hunched up over our computers with poor posture, and as a result, probably suffer from tight and stiff shoulders. Tight shoulders hinder the ability to move freely and can have a significant effect on your daily living and training at the gym. It can also cause pain or stiffness in your neck, back and upper body.
Finding Your Inner Guru, with Timber Hawkeye - PT COREntrepreneur Podcast
We can all think of that one person who doesn’t know when to say ‘enough.’ Maybe it’s money, or food, or sex. Outwardly, they seem to have everything they need. But inwardly, they are trying to fill a bottomless hole with ‘more.’
Besides being an awesome party trick that wows friends and colleagues, and the perfect pose to make all your scenic holiday shots that much cooler, there are also physical benefits to being able to do a handstand as well.