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These In-Studio Group Fitness Classes Have Reopened To Get You Back Into Shape Post-Circuit Breaker

After months of closure in response to the COVID-19 pandemic, we are so excited to welcome you back to our space for in-studio group fitness classes again!

We hope you're ready because we've got a bunch of your pre-COVID favourites, as well as some new and exciting classes for you to try out as you return to our studios. 

High-Intensity Group Fitness Classes 

30-Minute Boxing Fitness   

Kickboxing Circuit Training
9Round 

Core Collective Anson 

9Round is a specialized fitness program for people who want a unique, fun & proven workout. They offer a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular and circuit training regimens.

Mondays, Tuesdays, Wednesdays and Thursdays 
Multiple timings throughout the day. Please see class schedule. 

BOOK NOW


Dan Hammond's Bootcamp  

Outdoor Bootcamp 
Dan Hammond 

Core Collective Dempsey 

Wednesdays
6.30 – 7.30pm 

BOOK NOW

Gal Power (Ladies Only, Level 1) 

Combative Skills
Eddie Lim 

Core Collective Anson | Studio 1 

A non-contact freestyle form of kickboxing with an infusion of techniques from various martial arts. It's suitable for everyone and is a preliminary experience for those progressing towards a more structured self-defence program.

Fridays
7.45 – 8.45pm 

BOOK NOW

Total Body Conditioning (TBC) 

Circuit
Eddie Lim 

Core Collective Anson | Studio 1 

A series of calisthenic exercises that focus on joint mobility, muscle tone, overall flexibility, and strength gain through compound movements using bodyweight. 

Tuesdays
7.45 – 8.45pm 

BOOK NOW

Zumba Fitness

Dance
Lavania Hajji, Dance Embassy 

Core Collective Anson | Studio 1 

Zumba is a dance fitness programme that combines Latin and International music for a fun and effective workout.

Wednesdays
6.00 – 6.45pm 

BOOK NOW

Jazzercise

Dance
Maegan Teh

Core Collective Anson | Studio 1 

Jazzercise is a dance class fitness program that combines both dance, cardio and resistance training for an ultimate full-body workout. 

Saturdays
9.45 – 10.40am 

BOOK NOW

Les Mills BodyPump

Strength Training
Jorge Jimenez 

Core Collective Anson | Studio 4 

Shape, tone, and strengthen your body! This class focuses on high repetition movements with low weight loads to help you achieve strength and introduce lean body muscle conditioning. 

Mondays 
6.00 – 6.45pm 

Tuesdays 
7.00 – 7.50pm 

Thursdays 
8.15 – 9.00am 
6.00 – 6.45pm 

Saturdays 
11.15am  –12.05pm  

BOOK NOW

 

Les Mills BodyPump

Strength Training
Esteban Merchan

Core Collective Anson | Studio 4 

A barbell workout using light to moderate weights to give you a total body workout. This is an ideal workout for anyone looking to get lean, toned, and fit - fast! 

Wednesdays
12.15 – 1.00pm  

BOOK NOW

 

Les Mills BodyCombat

Mixed Martial Arts 
Esteban Merchan

Core Collective Anson | Studio 4 

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast, and feel like a champ.

Fridays
12.15 – 1.00pm  

BOOK NOW
 

Les Mills BodyJam    

Dance 
Jorge Jimenez 

Core Collective Anson | Studio 4 

Those of all fitness levels will enjoy busting out some moves in this awesome cardio dance class. 

Wednesdays
7.00 – 7.50pm 

BOOK NOW

 

Les Mills BodyCombat

Mixed Martial Arts 
Jorge Jimenez 

Core Collective | Studio 4 
 

Throw some kicks and punches to some great music at our studio in this exciting Mixed Martial Arts cardio training session.
 
Mondays
7.00 – 8.00pm

Fridays
7.00 – 7.50pm 

BOOK NOW

 

Fatburn Extreme & Core 

HIIT 
Stacey Hartley, Fit n Fierce 

Core Collective Dempsey | Studio 1

A 20 minute HIIT workout followed by 20 mins of Pilates-based core to give you maximum results in minimum time. You dictate the rest periods in this programme where you can expect to increase your aerobic and anaerobic capacity, boost your metabolism and optimise fat loss for up to 48 hours after the class.

Mondays 
7.30 – 8.20pm 

Saturdays 
12.00 – 12.50pm 

BOOK NOW


Strength HIIT   

HIIT 
Jen Goh  

Core Collective Anson | Studio 4 

Get ready to develop strength, endurance and power. Be prepared to work, sweat, enjoy the burn and get results!

Mondays
8.15 – 9.00pm 

Thursdays 
7.15 – 8.00pm 

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Cardio Core HIIT   

HIIT 
Jen Goh  

Core Collective Anson | Studio 4 

Cardio Core HIIT is a combination of cardio and core training. It's a full bodyweight training workout, so there's no need for fitness equipment except an exercise mat! This class is suitable for all levels.

Thursdays 
8.15 – 9.00pm 

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Strength & HIIT Bootcamp  

Bootcamp  
Lex Chan 

Get Strong, get sweaty, get pumped! 

Saturdays
8.00 – 8.50am

BOOK NOW

 

Body Sculpt  

HIIT | Sculpt | Stretch 
Ahilya Kaul  

Core Collective Dempsey | Studio 2

Body Sculpt is a fun, challenging, one-hour session featuring HIIT cardio, low impact bodyweight resistance exercises, meditation, and stretch.

Saturdays 
10.30 – 11.30am 

BOOK NOW

 

Medium-Intensity Group Fitness Classes 



Yoga for Beginners 

Yoga
Munira Muhris

Core Collective Anson | Studio 1 

This beginner class introduces the fundamental principles of alignment and breath work in a flow of postures, linked together by the breath. Whether you are young or old, first-timer or a seasoned yogi wanting to strengthen your basics, this is the class that will introduce you to the world of yoga. At the end of the session, not only will you experience a fantastic gentle stretch but an awareness of your mind and body.

Mondays
7.45 – 8.45pm 

BOOK NOW

Freestyle Flow (FSF)

Yoga 
Eddie Lim 

Core Collective Anson | Studio 1 

Freestyle Flow is not a 'style' of yoga. It is an attitude. A subtle effort of staying present with the experience instead of 'what it's supposed to be'. A practice that encourages spontaneity and creativity. Who is it for? Anyone taking their first step in a dynamic practice.

Thursdays
6.30 – 7.30pm 

BOOK NOW

Embodied Pilates Reformer 

Pilates 
Nada Besir | Pure Movement Centre  

Core Collective Dempsey | Studio 3

Align, restore and renew with this functional, mindbody, Pilates Reformer Class. Using the foundations of alignment and multidimensional movements to enhance strength and resilience within the body.

Mondays
10.30 – 11.30am 

Wednesdays (beginner) 
10.30am – 11.30am 

Saturdays 
9.30am – 10.30am 

BOOK NOW

Reformer Beginner 

Pilates 
The Movement Space 

Core Collective Anson | Studio 6 

Ideal for beginners and those who want an effective group class experience to build a solid Pilates foundation.

Mondays
6.00 – 6.45pm

Fridays 
12.30 – 1.20pm 

Saturdays
8.30 – 9.20am 

BOOK NOW

 

Reformer Beginner

Pilates 
The Movement Space 

Core Collective Dempsey | Studio 3 

Ideal for beginners and those who want an effective group class experience to build a solid Pilates foundation.

Saturdays 
1.00 – 2.00pm 

BOOK NOW
 

Pilates Foundation

Matwork Pilates 
Angela LY 
Core Collective Anson | Studio 6

A Matwork Pilates class to establish a strong foundation in good alignment, build strength and improve posture. 

Fridays
6.30 – 7.30pm 

BOOK NOW
 

Prenatal Embodied Pilates Reformer 

Pilates 
Nada Besir | Pure Movement Centre  

Core Collective Dempsey | Studio 3

Evidence supports that moderate exercise during pregnancy is beneficial for mums and babies and may lead to better birth outcomes. This restorative class aims to build strength, ease common pregnancy complaints and teach movement and breath strategies in preparation for birth and beyond. 


Saturdays 
10.45 – 11.45am 

BOOK NOW
 

Contemporary Ballet Beginners (Adults) 

Dance 
The Movement  

Core Collective Anson | Studio 4 

Perfect for beginners who want to pick up this art form or build their foundation. Class will begin with barre work & transition into the centre.

Alternate Wednesdays (12, 26 August) 
8.15 – 9.15pm 

BOOK NOW

 

Reformer Burn 

Pilates 
The Movement Space 

Core Collective Anson | Studio 6 

In this class, you’re not just letting your body do the work. You’re telling ALL your muscles to fire. Its high intensity and strength building!

Wednesdays 
12.30 – 1.20pm 

Thursdays
7.00 – 7.50pm

Saturdays
10.30 – 11.20am 

BOOK NOW

 

Reformer Burn 

Pilates 
The Movement Space 

Core Collective Dempsey | Studio 3 

In this class, you’re not just letting your body do the work. You’re telling ALL your muscles to fire. Its high intensity and strength building!

Saturdays 
3.00 – 4.00pm 

BOOK NOW

 

Reformer Intermediate

Pilates 
The Movement Space 

Core Collective Anson | Studio 6 

An inspiring and uplifting class that will work your whole body and challenge your mind. 

Mondays 
12.30 – 1.20pm 

Tuesdays 7.00 – 7.50pm 

Saturdays 
9.30 – 10.20am 

BOOK NOW

Yoga Flow 

Yoga
Natasha Hashim 

Core Collective Anson | PS6 

A continuous and rhythmic strength and conditioning movement practice that builds heat in the body while building awareness and stability. 

Saturdays 
10.00 – 11.00am 

BOOK NOW

Hatha Yoga 

Yoga
Natasha Hashim 

Core Collective Anson | Studio 1

This invigorating practice builds strength and stability while keeping you tuned into your breathe mind and body awareness

Mondays
6.30 – 7.30am 

BOOK NOW

Reformer Jump 

Pilates Reformer 
The Movement  

Core Collective Anson | Studio 6 

A mash up of your favourite Pilates moves combined with jump boards - a reformer accessory that allows you to perform plyometric exercises without killing your joints. It's a fun and sweaty, muscle strengthening class that will pump your heart rate for that cardio kick. This class speeds up everything: including your results. 

Wednesday
6.00 – 6.45pm 

BOOK NOW
 

Functional Reformer 

Mindful Movement 
Lucretia Cheng-Perlich 

Core Collective Dempsey | Studio 3

A reformer class that focuses on creating an active mind and body connection in regards to hips, spine, and feet. 

Tuesdays 
10.30 – 11.20am 

 

BOOK NOW
 

Pilates for Back Care  

Mindful Movement 
Lucretia Cheng-Perlich 

Core Collective Anson | Studio 6 

This is a beginner to intermediate reformer pilates class with a focus on healing lower back pain and encouraging good movement patterns.

Wednesdays
7.00 – 8.00pm 

BOOK NOW

 

Reformer Pilates for Office Workers Mindful Movement 

Lucretia Cheng-Perlich 
Core Collective Anson | Studio 6 

Take a break from your screen and awaken your body with this lunchtime edition of Reformer Pilates class to combat computer posture and re-align your posture.

Thursdays 
12.30 – 1.20pm 

BOOK NOW

 

Mat Pilates with Props 

Pilates 
Lucretia Cheng-Perlich 

Core Collective Anson | PS6 

Experience endless possibilities in a fun mat Pilates flow class using props like Franklin bands, Oovs, Pilates ball, Pilates rings and more!

Mondays 
6.30 – 7.20pm 

BOOK NOW

 

Friday Free Flow 

Yoga 
YogaByRamya 

Core Collective Anson | Studio 1 

An unscripted evening flow based off the energy of the room and set to music made for Friday. Leave your week behind and kickstart your weekend.

Fridays 
6.30 – 7.20pm 

BOOK NOW

 

Morning Flow 

Yoga 
YogaByRamya 

Core Collective Anson | Studio 1 

Expect both yin and yang and enjoy both opening and strengthening - topped and bottomed with a good dose of pranayama and mediation.

Tuesdays 
7.30 – 8.20am 

BOOK NOW

 

EvenYing 

Yoga 
YogaByRamya 

Core Collective Anson | Studio 1 

Rebalance your body and spirit and return to wholeness with this class as it takes you on a journey of deep tissue work, finishing in stillness.

Tuesdays 
6.30 – 7.20pm 

BOOK NOW

 

Advantage Reformer Introduction 

Pilates 
Advantage Pilates 

Core Collective Anson | Studio 6 

This class is suitable for those who are just starting their Pilates journey. The exercises can be modified by the instructor to suit Pilates beginner practitioners.

Fridays 
7.30 – 8.20am  

BOOK NOW

 

Advantage Reformer Circuit 

Pilates Reformer
Advantage Pilates 

Core Collective Anson | Studio 6 

Advantage Reformer Circuit (not for beginners) is a 50-minute challenging and invigorating pilates workout that combines Reformer work with other Pilates tools.

Mondays 
7.00 – 7.50pm 

BOOK NOW

 

Advantage Intermediate Reformer

Pilates 
Advantage Pilates 

Core Collective Anson | Studio 6 

Exercises in this class progress to a more challenging level to increase strength, range of motion, and flexibility. 

Tuesdays
12.00 – 12.50pm

BOOK NOW

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Not sure how to book a class? Read our instructions here to help you out whether you're a newbie or an existing member in need of a little refresher. 

Please help us keep our community safe by reading up on the safe management measures we have in place before dropping by for your class.

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Not ready to pop in for an in-studio session just yet, we understand! We've still got virtual group fitness classes available for you to enjoy from home - and they're just as exciting and effective! 

 

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