How To Reduce Your Workload And Achieve Life Balance, With Fitness Entrepreneur Erik Rokeach
As a low-impact sport that hits almost every muscle in the body, swimming undoubtedly has fantastic benefits for physical health and wellbeing. Getting children, in particular, involved in swimming from a young age builds their confidence in being comfortably surrounded by or submerged in a body of water.
Stop Celebrating Your Problems And Make A Change, With Former Drug-Free Bodybuilding Champ Skip LaCour
As the saying goes, "when you open your mouth, you put your business in ‘da streets". So, on a personal level, whatever comes out of your mouth reveals something about your identity and what kind of person you are.
A Lesson In Becoming Self Aware, With The Man Whisperer Kenny Mammarella-D’Cruz - PT COREntrepreneur Podcast
In our previous article, we shared 10 ways that content marketing can grow and transform your business. Hopefully, it's sparked enough interest to get you thinking of ways that you can create your own content.
Content marketing is a strategic marketing approach that focuses primarily on delivering valuable and relevant information in order to educate and build relationships with potential leads and existing customers. Ultimately, it drives profitable customer action allowing businesses to attract and retain a clearly defined target audience.
Most of us spend the majority of our day hunched up over our computers with poor posture, and as a result, probably suffer from tight and stiff shoulders. Tight shoulders hinder the ability to move freely and can have a significant effect on your daily living and training at the gym. It can also cause pain or stiffness in your neck, back and upper body.
Turning Scarcity into a Resource, with Andrew Cooke - PT COREntrepreneur Podcast
Making Exercise Irresistible, with Pete Banbury and Haydn Parry - PT COREntrepreneur Podcast