In today’s digital age, social media is one of the most powerful tools for building a brand and growing a fitness business. Whether you’re an independent personal trainer or a gym owner, social media offers direct access to your target audience, allowing you to build relationships, inspire loyalty, and showcase your expertise. By leveraging platforms like Instagram, Facebook, LinkedIn, and TikTok, entrepreneurs can build strong customer relationships, increase brand visibility, and drive business growth. Success on social media requires more than just posting content; it involves a strategic approach that aligns with your business goals and resonates with your target audience. Here’s how you can effectively use social media to grow your fitness business.

As a wellness entrepreneur, managing your finances effectively is key to building a sustainable and successful business. With the dynamic nature of the wellness industry, maintaining a solid financial foundation can help you stay agile, plan for growth, and weather unexpected challenges. Whether you're a seasoned professional or just starting out, here are some essential financial management tips to guide you on your journey.

Beyond the walls of Core Clinic, where he deals with the complexities of the human mind as a psychiatrist, Dr. Lui Yit Shiang embraces a world filled with diverse passions and pursuits. While his dedication to psychiatry is well-known, few are aware of the vibrant life he leads outside his professional practice.

In the competitive world of fitness where client satisfaction and service quality are paramount, having a standout team can make all the difference between a successful business and one that struggles to keep up. Building a winning team goes beyond simply hiring skilled professionals; it involves creating a cohesive unit that shares your vision, complements each other's strengths, and works together seamlessly to drive your business forward. Let's explore essential strategies for assembling, nurturing, and retaining a high-performing team that will elevate your fitness business to new heights.

In Singapore, the demand for personal trainers is soaring as more people prioritise their health and fitness. With an abundance of options available, finding the perfect personal trainer can be challenging.

Meet Angie Seow, founder of Activation Pilates and an experienced Pilates instructor with over a decade of teaching experience. Angie is an incredible mompreneur of two daughters, who has forged strength, balance, and success both on the Reformer and in life. Looking at her cheerful smile, you would never imagine what she has endured a couple of years ago.

Many myths and misconceptions about sports injuries can lead to ineffective treatment and harmful prolonged recovery. It's essential to separate fact from fiction to ensure you take the best care of your body. Here, Dr Gen Foo from Apex Sports Clinic debunks some common myths about sports injuries and provide insights into proper injury management. Throughout his career, he has worked alongside numerous international athletes to get through their injuries. Beyond the operating theatre, Dr Foo is also dedicated to 'running the talk' by continuing to compete in running and multi-sports events. Having personal experiences with sports-related injuries, he can relate to injured athletes trying to return to their sports. Time to dispel those myths about sports injuries with the expert.

Creating a functional and inviting wellness space can greatly enhance your well-being and client experience. Thoughtful and practical design is key. Here’s how to create a wellness environment that promotes functionality and comfort.

Meet Cheah Boon Chong and Evy Bellina, co-founders of OMNI and also one of the longest-standing residents at Core Collective. In this exclusive Q&A, they reflect on their journey, from the spark of inspiration that led to founding OMNI, to their mission of fostering strength and wellness in their community.

The quest for the ideal pair of shoes is crucial to maintaining foot health and overall comfort and support, and more importantly, reduces the risk of foot injuries. Whether you are an avid athlete, a fashion enthusiast, or looking for everyday comfort, choosing the proper footwear is essential. This guide will explore key factors to consider when selecting shoes that suit your feet, ensuring a perfect fit for every occasion. Here are some valuable tips from Jackie Tey, Chief Podiatrist from Straits Podiatry.