Exercises to Correct Poor Posture

Learn common postural problems & run through active exercises that you can do to improve them!

Experiencing frequent neck and lower back pain, or headaches? These are common issues that arise from poor posture.

In this Exercises to Correct Poor Posture workshop, Chiropractor Dr. Kevin Tomassini, will discuss common postural problems as well as run through active exercises that you can do to improve them and have you looking and feeling good again! 

This workshop will cover exercises to fix: 

  • Forward head posture
  • Hunching posture
  • Anterior pelvic tilt
  • Shoulder unleveling
  • Pelvic unleveling

 

Dr. Kevin Tomassini, Spine and Performance

Dr. Kevin Tomassini, a USA board certified Doctor of Chiropractic with a background in fitness, has been providing his chiropractic services in Singapore since 2013. His qualifications include; Doctor of Chiropractic from Parker College of Chiropractic, Masters in Social and Economic Development from Universidad Centro Villa Real, Bachelor of Science in Health and Wellness from Parker College of Chiropractic, and Bachelor of Arts in Physical Education from University of Puerto Rico. 

A strong believer in functionality, he practices integrative corrective spinal care on his patients through the use of Chiropractic combined with nutritional consultancies and exercise prescription.