Is Keto For You?
The Ketogenic Diet: What is it and is it for you?

Ketogenic diet has become more and more popular in this day and age.
However, what really, is the ketogenic diet? More importantly, is it for you?
Come and join us for this FREE talk to learn more about the ketogenic diet and find out what the research says.


P.S: FREE Goodie bags, promo codes and giveaways happening at this talk.

James Yeo


With a niche in weight management and sports performance, James empowers different individuals, including competitive athletes, salespeople, and busy business owners to achieve their fitness goals in the most successful and sustainable way possible.

Holding multiple qualifications from both exercise science and nutrition, James links both exercise and nutrition together to a paint a fuller picture on how to better measure and manage your health, fitness, and nutrition to reach out to your goals. He believes that eating towards your best body doesn’t require any sacrifice in taste. 

James also holds rich experiences in both the exercise and performance nutrition industry. His experience includes sports coaching and personal training. He has also held multiple talks with various notable companies, such as Fitness First, Orchid Country Club, Unilever Network and even train-the-trainer workshops on Performance Nutrition with Personal Trainers. 

James is a client-centered performance nutritionist: He meets you where you are, gives you what you need, so you can achieve what you want. No matter what you’ re going through, if you have a goal, James will have a solution. James produce results.