Infrared saunas heat your body from within by raising your core temperature. Set at a lower and more comfortable temperature than traditional saunas, infrared heat penetrates deep within tissues, muscles and cells, detoxifying the body from inside out. With lower humidity levels, the dry air provides the body with the space to breathe and sweat easier for a longer period of time. 

This therapy helps with deep detoxification, pain relief, muscle recovery, improving skin health, cardio fitness, weight loss, immune-boosting and stress reduction.