Core Collective Dempsey
Fen has great interests in body movements and she started her yoga journey about a decade ago and picked up mat pilates, reformer and aerial yoga along the way. She is trained in yoga, Pilates matwork, reformers, aerial yoga, barre, bungee fitness and also an E-RYT 500hr with Yoga Alliance. Fen started full-time teaching since 2006 in various gyms, yoga studios, corporate companies and give private classes as well.
She obtained her Antigravity yoga certification (level 1 & level 2) in 2015 and started aerial teaching since then. Along the way, she travelled overseas (Taiwan, Bangkok and Malaysia) to continue her aerial training with OM Factory (USA) and Queen aerial, pole yoga Bangkok (Master Pragon Wee) and obtained her advanced aerial yoga instructor certification.
Also a Pilates enthusiast, Fen attended both Matwork and reformer instructor training with Stott Pilates, certified by Body Tree Academy for reformer and now she further pursues her global comprehension training programme with BASI Pilates.
In her class, she focuses greatly on the importance of body awareness and alignment to ensure injury-free practise. She respects different body types and understand the challenges every individual faces and always ensure all of them has a fruitful practice by giving options during class.
Despite her busy teaching schedule, Fen loves organising yoga and wellness retreats yearly to places such as Bali, Thailand, Vietnam, Taiwan and India. She has conducted 14 yoga retreats since 2015.
Call us at 6250 1222 to make an appointment.