Flavia Di Marco

Personal Trainer

Core Collective Dempsey

About Flavia Di Marco

Professional Experience

Flavia designs a bespoke workout plan to strengthen and tone your body with additional expertise in massage therapy which enables her to combine her knowledge of Anatomy and Physiology, human mind and sports and fitness to provide a holistic wellness approach.

She is a firm believer in “you get out what you put in…”, and with a strong work ethic, she gets great pleasure from improving the lives of people around her. Her working life has seen her in a variety of places and jobs from gyms to offices, as an insurance health care consultant, massage therapist and finally, to being a Personal Trainer.

Flavia is a Brazilian/Italian that has lived in Rio, Rome, UK and now Singapore. She brings with her a wealth of life experiences as well as being a mother to 2 energetic boys.

She has a Personal Training diploma from the American Council on Exercise, and ITEC level 3 Certificates for Anatomy & Physiology and Holistic Massage Therapist with CPR and AED certifications as well. Flavia is continuously developing her skills and is currently studying to become an Integrative Nutrition Health Coach.

With a holistic approach to life and engaging with women that want to integrate an exercise and nutritional programme to build a better body and state of mind is her goal. 

Learn more:
Instagram

Articles by Flavia: 
5 Simple Habits For New Mums to Get Back to Health and Fitness 

Book a complimentary personal training trial here

Call us at 6250 1222 to make an appointment.

Personal Trainers