Lex Chan

Personal Trainer
Lex Fitness System

Core Collective Anson & Dempsey

About Lex Chan

Professional Experience

Lex focuses on helping high performers stay healthy, move well and resolve chronic pain. By making consistent and progressives changes for their lifestyle and fitness goals.

Being fit and healthy to Lex means being able to move without pain, and being able to enjoy life to the fullest. His training methodology for all his clients is focused on being able to move well, lift heavy, be powerful, and have pain free movement for the rest of their life.

Lex has a wide range of experience in sports and training methodologies, including strength & metabolic conditioning, primal movements, gymnastics training, and even basic martial arts training. Lex brings high energy levels, motivation, and drive to all his sessions. He ensures that training is both effective and fun at the same time. 

Learn more:
Instagram

Articles by Lex: 
6 Reasons to Get Outdoors and Take Part in a Boot Camp 

Book a complimentary personal training trial here.

 

Call us at 6250 1222 to make an appointment.

Personal Trainers