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About X-hale

Professional Experience

Conscious breathing has a direct and instant effect on our system. Following the Breatheology Method, X-hale teaches different techniques to improve and heal the state of mind and body.

People often take their breath for granted, forgetting that is their primary source of contact with life itself. By learning conscious breathing, anyone is able to apply it on a daily basis to activate their own power and inner energy.

About Carlos de la Rúa

As a result of Carlos’ own experience and life transformation through breathing, he’s been learning and preparing through a Master’s over the past year to share the knowledge of conscious breathing as a Certified Breatheology Method Instructor. 

Learn more:

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Manage Trauma, Stress, Anxiety and More With This Powerful Breathing Technique and Exercise 

Call us at 6250 1222 to make an appointment.

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