Sean began his journey as a Freestyle Wrestler in his teens, he went on to become a 2x National Champion and medaled at various Southeast Asian competitions representing Singapore.

He later served in the prestigious Republic of Singapore Navy's Naval Diving Unit's Special Warfare Group (SWG), During his tenure, he participated in high-stakes operations related to counter-piracy and maritime counterterrorism. Sean also excelled in various military courses, earning multiple accolades, including "Best in Physical Training" for both the gruelling Combat Diver Course and Special Forces Qualification Course. His physical and mental resilience also extended beyond the military, where he achieved notable success in the national and international sporting arena. Sean became the HYROX Pro Doubles National Champion in 2024. 

Competition and pushing his limits have always been in him, but instruction is his passion. To him, it is all about unlocking the individual and understanding their desired end state. He believes everyone has a process and method of learning, and having patience and empathy builds a connection with the student.

Connect with Sean on his Instagram.