A combat sport is a competitive contact sport that usually involves one-on-one combat. In many occasions, a contestant wins by scoring more points than the opponent or by disabling the opponent. The history of combat sports, such as grappling, wrestling, and boxing, seem to reach back even before the beginning of recorded history. This high impact, high-intensity sport is not only limited to men but open to women who aspire to unleash the inner beast in them!
Core Collective Anson
30 minutes Kickbox Fitness
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
*Not all classes are available every month, please refer to schedule for the latest updates.
Call us at 6250 1222 to make an appointment.