Core Collective Anson
BODYCOMBAT™Punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout to have you looking lean, toned and fit – fast. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.
An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat.
*Not all classes are available every month, please refer to schedule for the latest updates.
Call us at 6250 1222 to make an appointment.