Swimming
Getting confident being in water allows you to enjoy the many benefits of swimming. As a low-impact, full-body workout, swimming helps to build endurance, muscle strength and cardiovascular fitness while helping to maintain a healthy weight, heart and lungs.
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SWISH! Swimming offers swimming classes for both adults and children.
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Please visit SWISH! Swimming for class schedules.
Professionals
Get Swimming and other related services under one roof.
Dempsey