May first discovered pilates as a client. At first, pilates complemented her overall exercise regime but she very quickly fell in love with the precision, balance and intelligence of pilates - which greatly appeal to her inner engineer.

Inspired by her instructors and the changes that she felt and witnessed in her own body and general sense of well-being, May now delights in sharing the same with her clients. "No matter
how you felt before, you'll feel better after Pilates"; - whether after a particularly challenging workout or a gentler wake-me-up for the body and mind, May hopes that her clients will be able to say the same. She is warm and friendly, and looks forward to helping her clients achieve their goals while having fun!

Connect with May Li on her website.

Areas of Expertise:

• Pilates for Fitness
• Pilates for Beginners
• Pilates for Seniors
• Pre/Post-Natal Pilates

Education and Training:

• BSc. (Hons) in Chemical Engineering
• Pilates Academy International (PAI) - Anatomy, Biomechanics & Postural Analysis
• PAI Level 1 - Mat, Reformer, Chair, Cadillac, Barrels
• PAI Level 2 - Mat, Reformer, Chair, Cadillac, Barrels
• PAI - Pre/Post-Rehab
• Jungle Sports Physio Educative Instructor Level 1
• Anatomy Trains in Structure and Function